Founded in 2003, Sports Performance Centres Ltd. (SPC) was the initiative of three key individuals, Sport Specialist Chiropractors Dr. Jason Pajaczkowski and Dr. Scott Howitt and Strength and Conditioning Specialist Mr. Colin Berenhaut.

May 2003, featured the grand opening of the first SPC location. The 4000 sq. foot Sports Medicine/Rehabilitation and High Performance Centre was established in Thornhill, Toronto, Ontario.

In 2004, SPC prepared for expansion bringing on partner and fellow Sport Specialist Chiropractor Dr. Andreo Spina who graduated top of his class at the Canadian Memorial Chiropractic College in the same year.

In 2005, Mississauga-Port Credit became the second home to SPC with new partner, and Sports Specialist Chiropractor, Dr. Ian MacIntyre joining the SPC era

 


HISTORY
THE SPC TEAM—Thornhill

THE SPC TEAM—Mississauga

 

sports training videos
commonly treated sports injuries
Sports Performance centers Toronto
certified sports specialist experts

SPC—THORNHILL

Mr. Colin Berenhaut

BESS, CSCS, NSCA-CPT, CK, CEP

Director of Sport Conditioning and Personal Training

  • Strength and Conditioning Specialist
  • Kinesiologist
  • Certified Exercise Physiologist

Certified by the NSCA as a Strength and Conditioning Specialist and Personal Trainer, Mr. Berenhaut also holds a Bachelor of Exercise & Sports Science degree from the University of Manitoba. He also attended and was granted full athletic (soccer) scholarships to The George Washington University and to Drake University (NCAA Division 1). He has experience training professional hockey and football players, and is currently training many amateur, NCAA, Olympic and professional soccer, hockey, baseball, and basketball players in the Toronto area. Mr. Berenhaut also works with Bryst International Soccer Academy as the Goalkeeper and Speed Development Coach and was Co-Captain of the Canadian Maccabi Games Soccer Team competing in Israel in July, 2005. In addition he was also a part of the U-20 Canadian National team that won CONCACAF in 1996.

 

Dr. Andreo A. Spina

B. Kin, DC, FCCSS(C), CPT

Sports Specialist Chiropractor, Medical Acupuncturist

Director Sports Performance Centres Ltd.

  • Certified Active Release Techniques Provider
  • Creator/Lead Instructor - Functional Anatomic Palpation Systems Ltd. ®
  • Certified Personal Training Specialist
  • Certified Graston Techniques Provider

Chiropractor, A.R.T. ProviderDr. Spina holds a Bachelor of Kinesiology from McMaster University. He later graduated with summa cum Laude and clinic honors from the Canadian Memorial Chiropractic College as a Doctor of Chiropractic and subsequently completed the two-year post-graduate fellowship in sports sciences. Following his graduation Dr. Spina created, and became the head instructor of Functional Anatomic Palpation Systems ®, a popular educational seminar series offered at to Chiropractors, Physiotherapists, Medical Doctors, Massage therapists, etc. He has also authored chapters in sports medicine textbooks, and is a published researcher. Although he is very experienced in treating professional, Olympic, and amateur athletes of various sports disiplines, Dr. Spina takes special interest in the management of athletes from combat sports as he is an experienced mixed martial artist himself with over 21 years experience.

 

Dr. Scott D. Howitt

Hons. BA, CK, CSCS, DC, FCCSS(C), FCCRS(C)

Chiropractor, Acupuncturist, Kinesiologist, Sports Science Specialist, Rehabilitation Specialist

Director Sports Performance Centres Ltd.

  • Certified Active Release Techniques Provider
  • Assistant Professor Canadian Memorial Chiropractic College
  • York University Varsity Chiropractor
  • Strength and Conditioning Specialist
  • Certified Graston Techniques Provider

Chiropractor,Graston Technique TorontoDr. Howitt holds a Bachelor of Arts in Honours Physical Education from the University of Western Ontario. He later graduated from the Canadian Memorial Chiropractic College as a Doctor of Chiropractic and subsequently from the two-year post-graduate residency in sports sciences and the three-year post-graduate fellowship in Rehabilitative Sciences. Dr. Howitt has traveled throughout the world with National and Provincial teams and has worked with professional and elite amateur triathletes, marathoners, cyclists, alpine skiers, bobsled / skeleton, rugby, soccer and hockey players. He is also a regular lecturer for the continuing education programs at the Canadian Memorial Chiropractic College, Can-Fit Pro conferences and IDEA Health and Fitness conventions.

 

Dr. Jason Su

B.Sc. Pharm, MD, CCFP, Dip. Sport Med.

  • Sports Medicine Physician

>After graduating from the University of Toronto with a Bachelor of Pharmacy, Dr. Su went on to earn his Doctor of Medicine (MD) status and furthermore, a Diploma in Sports Medicine from the Canadian Academy of Sports Medicine (CASM). Jason has worked with a variety of elite amateur, Olympic, and professional athletes. He was the Physician for Pre-participation exams and fitness testing for: the NHL Draft Pick (1999), Toronto Raptors (1999), Toronto Maple Leafs (1998), and St. Mikes Minor Hockey (1998). He is the Club Physician for Cabbagetown Boxing as well as a Ring-Side Physician for Boxing Ontario and the Canadian Amateur Boxing Association (CABA). In addition, Jason is the team physician for the National Kickboxing Academy, and also acted as team Physician with Basketball Canada Junior Team at the Pan-American Tournament Series (2002) and the WTA 1999 Du Maurier Open, to name a few.

 

Dr. Michael D. Chivers

BPhE (Hons), DC, D.Ac, FCCSS(C)

Kinesiologist, Medical Acupuncturist, Sports Specialist Chiropractor

  • Certified Active Release Techniques ® Provider
  • Certified Graston Techniques ® Provider
  • Team Doctor Team Ontario Baseball

Dr. Chivers holds a Honours Bachelor of Physical Education from Brock University. Upon graduation he entered the Canadian Memorial Chiropractic College where he graduated with cum laude and clinical honours. He has just recently completed a two year post graduate fellowship program in Chiropractic Sports Science. Dr. Chivers has travelled throughout Canada as the team doctor for a variety of elite amateur and professional soccer clubs. He has also worked with national and provincial martial artists, elite triathletes and golfers. As the team doctor for Team Ontario Baseball, he has a special interest in working with and developing elite amateur pitchers in helping them get to the next level. Dr. Chivers also has published papers in peer reviewed scientific journals.

 

Dr. Andrew Romanelli

BPhEd, DC, CAT(C), D Ac.

Chiropractor, Athletic Therapist, Acupuncturist

  • Certified Athletic Therapist
  • Certified Active Release Techniques ® Provider

Dr. Romanelli holds a Bachelor of Honours Physical Education Degree from Brock University, a Diploma in Sports Injury Management from Sheridan College, and later graduated from Canadian Memorial Chiropractic College with a Doctor of Chiropractic. His professional experiences have included being a Therapist for the Professional Golf Association (PGA) Nationwide Tour, National Hockey League (NHL) Officials Training Camp, and as a Consultant for the Ottawa Renegades of the Canadian Football League (CFL), the Vaughan Shooters of the Canadian Professional Soccer League (CPSL), and as a Therapist for the Professional Beach Volleyball Tour. Other experiences include being the Head Therapist for the University of Toronto Varsity Blues' Hockey and Volleyball Teams, a member of the training staff for the U of T Varsity Blues Football Team, and also the Canadian Basketball Association National Training Camp. He has also served as the team Doctor for the Vaughan Rangers Juvenile AAA Hockey Team, and as the Head Therapist for the Ontario Volleyball Association (OVA) Provincial Beach Tour.

 

Paul Shin

B.Sc., M.Sc., B.Sc.P.T., CAFCI

Physiotherapist

Paul holds an Honours Bachelor of Science degree (1997), a Bachelor of Science degree in Physical Therapy (2002), a Master of Science degree (2004) and a Certificate in a Collaborative Program in Neuroscience (2004), all from the University of Toronto. He has also attained CAFCI certification at the Acupuncture Foundation of Canada Institute and is in the process of completing his Intermediate Certificate of Manual & Manipulative Therapy. Paul has experience working with both the weekend warrior and elite athlete alike, and clients with chronic myofascial pain syndromes. He uses a variety of techniques including spinal mobilization, spinal stabilization exercises, neural tissue mobilization, postural taping, myofascial release and acupuncture to help his clients reach their full potential. Paul is an avid athlete himself and plays 6-man/9-man volleyball and hockey all year round. His proudest accomplishment to date is helping his new baby girl explore her new world.

 

Dr. Ian D. D. Brown

BA, D. Ac, DNM, ND

Naturopathic Doctor, Homeopath, Acupuncture

  • Clinical Nutrition
  • Orthomolecular Medicine
  • Mind/Body Medicine

Mississauga Clinical NutritionistDr. Brown graduated from the University of Western Ontario in 1998, where he received a Bachelor's degree in Physiology and Psychology. He then went on to complete his training to become a Doctor of Naturopathic Medicine. In addition to the specialty areas of Naturopathic Medicine, which include Botanical Medicine, Traditional Chinese Medicine (Acupuncture), Nutrition, Homeopathy, Physical Medicine and Manipulation, Hydrotherapy and Counseling, he is also currently a certified Craniosacral Practitioner and is trained in somatoemotional release and visceral manipulation through the Upledger Foundation in Florida. Dr. Brown also completed clinical training in Mind/Body Medicine at the Mind/Body Medical Institute of the Harvard Medical School in 2002. As a six time Canadian Windsurfing Champion, he was a member of the Canadian Sailing Team, traveling and competing around the world in the 1990's. In 1996 he received a bronze medal at the Canadian Olympic Team Trials, and attended the Olympics in Atlanta.

 

Mr. Rolland Heider
RMT
Registered Massage Therapist

Toronto Sports Massage TherapistAfter competing in Rugby at Wilfrid Laurier University and rowing competitively at both Laurentian University and the University of Victoria, Rolland pursued a professional career in Massage Therapy. Working as a registered Massage Therapist Rolland has garnered clients including national track and field team members, national team rowers, top tri-sport athletes, top rock climbers, top golf professionals, NCAA and professional basketball, CIS football, and national level gymnasts, as well as a host of amateur sports participants. He has also worked at a variety of events such as the Canadian National Track and Field Championships, OFSAA Basketball Championships, the Canadian Masters Tennis Tournament, and the Canadian Senior Men’s Soccer Championships. Currently, Rolland is one of the Registered Massage therapists for the Toronto Maple Leafs.

 

Sean-Michael Latimour
RMT, PTS

  • Registered Massage Therapist
  • Perinatal/ Labour Support Provider MT

Toronto Sports Massage TherapistSean-Michael is a bright young Registered Massage Therapist a graduate from the Canadian College of Massage and Hydrotherapy, special awards in the outreach programs with Sports, Corporate , and Hospital massage. Sean has worked with many different athletes from soccer, track, tri-athlete’s, hockey, football, basketball, and different amateur sports.
Sean is also certified in Pregnancy Massage and Labour Support Provider/ Doula, working with clients through prenatal and postnatal treatments. He is certified in Myofasical Release Therapy in Cervical, Lumbar, and Shoulder region, plus a certified Personal Trainer, working with athlete’s to achieve new levels in fitness and conditioning.

 

Mr. Alex Rutherford
BA (HONS), CSCS, CK

  • Certified Strength and Conditioning Specialist
  • Kinesiologist
  • Personal Trainer

Alex holds a specialized honors BA in Kinesiology from York University, is a NSCA Certified Strength and Conditioning Specialist, and an OKA certified Kinesiologist. He has been working with Team Ontario Baseball players, and is a consultant to Olympic athletes as well as elite Football, Baseball, and Hockey players in the Toronto. An experienced athlete himself, Alex was in integral part of two TSSAA championship volleyball teams, and multiple TSSAA finalist and Prentice Cup baseball teams. He is also a certified Lifeguard, Swimming and Lifesaving instructor, and Bronze level examiner.

 

Ms. Lauren Jawno

B. Ed, CNP, CPT
Certified Nutritionist, Certified Personal Trainer

Certified Nutrionist TorontoLauren Jawno is a certified Nutritionist and Personal Trainer. She applies her knowledge, training and fifteen years experience to customize and design programs that will make an impact on you. The distinction of Lauren Jawno’s practice is her one-on-one personal approach to each client. Understanding you is the starting point and the basis for her professional advice on nutrition, personal training and life coaching. Lauren is qualified to assess your nutritional and fitness needs and create a realistic plan for your own objectives . You won’t find fad diets or radical recommendations, just powerful advice to achieve balanced nutrition and fitness and real results designed around your lifestyle.

 

Andrea Carloni

CPT - Certified Personal Training Specialist

Toronto Certified Peronsonal TrainingAndrea is a Certified Personal Trainer who is a graduate from the Fitness and Lifestyle Management program at George Brown College. Prior to joining the SPC team, whe has personally trained the National Karate Champion and has worked with the Mimico Junior B Lacrosse Team executing performance tests. In addition to being captain of the volleyball and soccer teams, she has also enjoyed track and field, baseball, swimming, along with competitive tennis and soccer. With her strong working ethics, Andrea believes in an overall well being and is committed to hard work and discovering countless ways to promote good health, training and motivation in a warm and friendly environment.

 

Mr. Sean Demelo

FLMP, CSEP –CPT, CFC
Certified Personal Training Specialist
Certified Fitness Consultant

Sean holds an Advanced Diploma in Fitness and Lifestyle Management Program from George Brown College. In addition, Sean is a Certified through the Canadian Society of Exercise Physiology as a Personal Trainer and Fitness Consultant.
Sean has experience working with athletes from the Markham Rep Baseball oraginzation, lacrosse teams and high school track and field athletes in the GTA. Sean has a wealth of experience as personal trainer and Fitness Consultant working with the City of Vaughan, where he specializes in goal setting and motivational strtegies to help individuals meet their individual goals.
As a competitive baseball player Sean played with the Ontario Maple Leafs Elite baseball team, as well as with the George Brown Huskies baseball/volleyball teams. His experience as a high performance athlete gives him insight to better understand the mental and physical standards and requirements needed to excel at the elite levels.

 

Ms. Shelli Weiss

Reception

 

 

Ms. Sonia Cristovao

Reception

 

 

 

SPC—MISSISSAUGA

Dr. Jason A. Pajaczkowski

B. Sc., BS, CSCS, DC, FCCSS(C), FCCRS(C), DACRB, ART, D. Ac

Sports Specialist Chiropractor, Rehabilitation Specialist Chiropractor, Acupuncture

Director, Sports Performance Centres Ltd.

  • Associate Professor, Canadian Memorial Chiropractic College
  • Team Doctor, Canadian Standing Amputee Ice Hockey Team
  • Certified Active Release Techniques ® Instructor and Provider
  • Certified Graston Techniques ® Provider
  • Certified Strength and Conditioning Specialist

Mississauga Chiropractor, rehabiliation specialistDr. Pajaczkowski holds Baccalaureate degrees with Cum Laude honors in Life Science from Queen's University and Human Anatomy from National University of Health Sciences (NUHS). He graduated from Chiropractic as the Valedictorian of his class with Summa Cum Laude honors from NUHS, and has since completed a two-year post-graduate residency in Sports Sciences, a three-year post-graduate program in Rehabilitative Sciences, and a two-year course in acupuncture. Dr. Pajaczkowski has been a member of the core medical team for the Canada Winter Games, as well as numerous professional, Olympic and Paralympic sports including football, soccer and hockey. He has authored chapters in several sports medicine textbooks, has published numerous research papers, and is a prominent lecturer for undergraduate and post-graduate sports medicine, rehabilitation and orthopedics.

 

Dr. Ian MacIntyre

B.Sc, CSCS, DC, FCCSS(C)

Sport Specialist Chiropractor, Medical Acupuncturist, Kinesiologist

Director, Sports Performance Centres Mississauga

  • Certified Active Release Techniques Provider
  • Certified Strength and Conditioning Specialist
  • Certified Graston Techniques Provider

Dr. MacIntyre holds a Bachelor of Science in Honours Kinesiology from Wilfrid Laurier University. He later graduated with clinical honours from the Canadian Memorial Chiropractic College as a Doctor of Chiropractic and completed a two-year post-graduate fellowship in sports sciences. Dr. MacIntyre has worked with provincial and national level martial artists, professional and amateur golfers, triathletes, marathoners, cyclists, soccer, football, and hockey players, He has a special interest in performance consultations for both the elite and amateur golfer.

 

Mr. Jeff Ransome

BSc.Kin. ACSM(ES), CSEP, ACE(PT)

Director, Sports Performance Centres Mississauga

  • Kinesiologist
  • Personal Trainer
  • Exercise Specialist

Mississauga Personal Trainer, excercise specialistJeff Ransome holds a Bachelor of Science degree in Kinesiology from the University of Toronto and later continued his education with the American College of Sports Medicine (ACSM) and American Council on Exercise (ACE) earning certifications in Personal Training and as an Exercise Specialist. Other certifications include lactate balance point testing with FaCT Education™ and health and fitness evaluation with Canadian Society for Exercise Physiology (CSEP). Jeff is currently completing his certification as an Exercise Physiologist with (ACSM).
Jeff’s professional experience includes 18 years educating and coaching men and women for long term weight loss, pre & post rehabilitation and sports conditioning for golf, soccer, football, mixed martial arts (MMA), snowboard cross and basketball including the Toronto Raptors and Olympic gold medalist from the 2004 Special Olympic Games in Athens. Jeff has participated and competed in many sports including baseball, football, track and field, snowboard cross and registered with the World Tae-Kwon-Do Federation (WTF) and World Muay Thai Council (WMC) with 26 years of experience as a national level mixed martial arts fighter.

 

James De Santo

BSc (PT), CAT(C), RCAMT

Registered Physiotherapist, Certified Athletic Therapist, Acupuncture

Resident Canadian Academy of Manipulative Therapists

James graduated from York University with an Honours Bachelor of Science degree in Kinesiology and a certificate in Athletic Therapy. James went on to certify as an Athletic Therapist through the Canadian Athletic Therapy Association (CATA). Following that James went on to earn an additional Bachelor of Science degree in Physical Therapy at the University of Toronto. Since graduating, James has gone on to become certified in acupuncture through the Acupuncture Foundation of Canada and has completed his Part A's in Manual Therapy and is now a resident of the Canadian Academy of Manipulative Therapy. James has experience in orthopedic injuries and specializes in sports injuries. He has worked with GTHL hockey, and has been on the host medical staff for the Ontario Summer Games, the Ontario Winter Games, the World Transplant Games, World Paralympics Track and Field Championships, National Figure Skating and National Triathlon Championships.

 

Catherine Cabral

BSc.HK, BAHSc.AT, CSCS

Certified Athletic Therapist, Strength and Conditioning Specialist

  • Level 2 Women's Artistic and
  • Trampoline coach (NCCP)
  • 3rd year Osteopathic student

Stength and Conditioning Specialist TorontoCatherineis a Certified Athletic Therapist in Canada, a Certified Athletic Trainer in the United States of America, as well as a Certified Strength & Conditioning Specialist, and a fully certified Level 2 Women's Artistic and Trampoline coach with the NCCP. Catherine graduated with honours from the University of Guelph where she earned a Bachelor of Science degree in Human Kinetics, and then went on to complete a Bachelor of Applied Health Science degree in Athletic Therapy from Sheridan College Institute of Technology and Advanced Learning. She is currently in her third year of studies for a Doctor of Osteopathy certificate with the Canadian College of Osteopathy. Her professional experience includes working as a regular therapist on the World Cup circuit with the Canadian trampoline & power tumbling team, she is head therapist for HSBC MultiSport Canada triathlon series, and part of the core medical team with The Radio City Rockettes in 2006. When not in clinic Catherine is also on faculty at Seneca College teaching in the Fitness & Wellness program. Catherine began with SPC in November 2005 working as an athletic therapist and strength & conditioning coach, and hopes to practice as an osteopath after successfully defending her thesis in 2012.

 

Dr. Alex Lee

BSc (Hon) Kin, DC, D.Ac, ART

Chiropractor, Acupuncture, ART Practitioner, CCSS(C) Resident

  • Certified Active Release Techniques Provider
  • Certified Neuroanatomical Acupuncturist

Dr. Lee holds an honours bachelor of science kinesiology degree from the University of Waterloo. His interest in sports medicine led him to the Canadian Memorial Chiropractic College where he graduated with magna cum laude honours and received the John M Wallace Memorial Award for clinical proficiency. Dr. Lee is currently a resident in a post-graduate sports sciences fellowship program, and his research interests are centered around kinetic chain dysfunction in runners. He has completed course work in contemporary clinical acupuncture, and is a certified Active Release Techniques practitioner. He has worked as team doctor for the Georgetown Raiders Jr. A Hockey Club, and continues to be a member of core medical teams for various wrestling and martial arts tournaments both at elite and amateur levels.

 

Dr. Andrew Robb

Hons. BA, CSCS, DC, ART, PFLC

Chiropractor, Sports Sciences Resident

  • Certified Strength and Conditioning Specialist
  • Professional Fitness and Lifestyle Consultant
  • Certified Active Release Techniques ® Provider

Dr. Robb holds a Bachelor of Arts in Honours Community Health from Brock University. He later graduated from Canadian Memorial Chiropractic College as a Doctor of Chiropractic and is currently completing a two-year postgraduate residency in sports science. Dr. Robb has worked with intercollegiate and club rugby, lacrosse, and hockey teams in Ontario. He has special interest in baseball athletes as he is a decorated pitcher for the Canadian Intercollegiate National Baseball Champion Brock Baseball Club and has over 15 years of experience.

 

Dr. Dominique Forand

BSc Kin, DC

Sports Sciences Resident

Chiropractor, Sports Performance Centres Mississauga

Certified Active Release Techniques ® Provider

Active Release Techniques Provider TorontoDr. Forand graduated from the University of Victoria with a Bachelor of Science in Kinesiology. Next came 4 years at the Canadian Memorial Chiropractic College and she is currently completing a two-year post graduate residency in Sports Sciences. Dr. Forand has been the team chiro for the North York Rangers Junior A hockey team for the last two years. A flatwater kayaker since the age of 10, she has a special interest in kayaking, canoeing and dragon boating.

 

Stephanie Freeman

BSc.Kin

Certified Kinesiologist

Certified Personal Trainer

Certified Personal Trainer TorontoStephanie graduated with an Honours Bachelor of Science degree in Kinesiology from the University of Waterloo and is currently a Clinical Intern at the Canadian Memorial Chiropractic College. Her professional experiences include an extensive research background involving world-leading researchers. Specializing in Spinal Biomechanics (Rehabilitation & Athletic Performance), she is a consultant for various athletic teams, strength and conditioning specialists and health care professionals. She integrates research into training techniques and has lectured on these topics at numerous international conferences. Her training experience includes working individually with professional track athletes, football, hockey and baseball players, Olympic lifters and competitive gymnasts. She has competed nationally and internationally in track & field, gymnastics and fitness competitions.

 

Ms. Jacqueline Hall
BSc.Kin, ACE
Kinesiologist
Certified Personal Trainer

Certified Personal Trainer TorontoJacqueline Hall attended Michigan State University on a full athletic scholarship where she played fastball, and earned a Bachelor of Science in Kinesiology, graduating with high honours. She is a certified personal trainer (American Council on Exercise) and has over 5 years of experience personal training individuals of all levels. She has been a fastpitch pitching/hitting/skills instructor for over nine years and presently plays flag/touch football competitively.

 

Ms. Morgan Jacques
Kinesiologist
Certified Personal Trainer

Certified Personal Trainer Toronto

 

 

 

 

 

 

Ms. Dawn Robertson
Kinesiologist
Certified Personal Trainer

 

 

Ms. Monica Russell
Reception

 

 

 

 

 

Ms. Michelle Armstrong
Reception

 

 


 

 

Home |  Products & Services |  Facilities |  Affiliations |  Articles |  About Us |  Contact Us |  Sitemap

© Sports Performance Centres Limited. All rights reserved.