SERVICES: SPORTS CONDITIONING & PERSONAL TRAINING

Sports Performance Centres house impressive, state-of-the-art high performance training facilities that are used for sports specific training, personal training, and injury rehabilitation. Clients training with SPC include Amateur, Professional, and Olympic level athletes, as well as those who are just interested in pursuing a healthy lifestyle. The training personnel at SPC are experts and authorities in health and wellness, strength training, sports conditioning, endurance training, and weight loss strategies. Many are former elite athletes themselves who currently lecture on training and conditioning internationally.

Headed by Mr. Colin Berenhaut (Director of Sports Conditioning Thornhill, Vaughn), and Mr. Jeff Ransome (Director of Sports Conditioning Mississauga), our conditioning staff includes Certified Strength and Conditioning Specialists, Personal Training Specialists, Exercise Physiologists, and Certified Kinesiologists.

Read below to learn more about the types of professionals making up the SPC Training Team as well as some of the different training techniques utilized at our centres making us the most experienced, educated, and progressive Strength and Conditioning Specialists in the Greater Toronto Area (GTA).

Training Services Available